The following features of the Mindfulness-Based Meditation program are noteworthy:
- Guided meditations available in varying durations, catering to different schedules.
- Body Scan guided meditation, designed to enhance body awareness and relaxation.
- Customizable silent meditation sessions, allowing users to select intervals for bell chimes according to their preferences.
- Mindfulness notes provided to support ongoing practice and reinforce meditation techniques.
- Personalized reminders to encourage regular meditation habits.
- Statistical reports that facilitate progress analysis and reflect individual development over time.
Overview
My Mindfulness is a Commercial software in the category Home & Hobby developed by Javier Gutierrez Ornelas.
The latest version of My Mindfulness is 1.2, released on 01/08/2025. It was initially added to our database on 01/08/2025.
My Mindfulness runs on the following operating systems: iOS.
Users of My Mindfulness gave it a rating of 4 out of 5 stars.
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01/08/2025 | Vov Sticky Notes 9.3 |
01/08/2025 | VIA Plattform-Geräte-Manager 1.44 |
01/08/2025 | Avira Secure Browser 131.0.27760.140 |
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