The following features of the Mindfulness-Based Meditation program are noteworthy:
- Guided meditations available in varying durations, catering to different schedules.
- Body Scan guided meditation, designed to enhance body awareness and relaxation.
- Customizable silent meditation sessions, allowing users to select intervals for bell chimes according to their preferences.
- Mindfulness notes provided to support ongoing practice and reinforce meditation techniques.
- Personalized reminders to encourage regular meditation habits.
- Statistical reports that facilitate progress analysis and reflect individual development over time.
概述
My Mindfulness 是在由Javier Gutierrez Ornelas开发类别 Home & Hobby Commercial 软件。
最新版本是 My Mindfulness 的 1.2 2025/01/08 上释放。 它最初被添加到我们的数据库 2025/01/08 上。
My Mindfulness 在下列操作系统上运行: iOS。
用户 My Mindfulness 4 个 5 星的评分,给了它。
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2025/01/08 | Vov Sticky Notes 9.3 |
2025/01/08 | VIA Plattform-Geräte-Manager 1.44 |
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